We all feel nervous, shaky, heated, and flushed at times, whether it's giving a speech or going on a first date, or taking a driving test or walking down the aisle. This is very normal.
However, for many people, emotions of unease, dread, and frequently unjustified anxiety are a part of daily life, and it's difficult to cope. What other people might take for granted, such as getting on a Zoom call or going to a party, might cause great anxiety, impending doom, and unending thoughts of "What if this happens?" and "What if I do this?"
You are not alone if this sounds all too familiar. According to the National Alliance on Mental Illness, over 40 million individuals in the United States (19.1%) suffer from anxiety disorders, while about 7% of children aged 3 to 17 suffer from anxiety every year.
How do people deal with anxiety, or perhaps conquer it? Unfortunately, there is no one-size-fits-all solution. You must look for anything that will work for you.
Medication and/or cognitive behavioral therapy (CBT) may be used by some, while meditation and exercise may be used by others.
However, anxiety rings, a simple item of jewelry that provides rapid and uncomplicated anxiety treatment, have exploded in popularity in recent years.
Fidget rings are an improved version of the fidget spinner craze from a few years ago. The rings resemble traditional spinner rings, but they are intended to distract the wearer from their problems by providing something to fidget with, so reducing anxiety.
Fidget rings are a much more subtle technique of calming worries, with the added benefit of being there whenever you need them. They're not just for anxiety; if you're quitting smoking, they can help distract you from your cravings.
We decided to support this new trend since we are always up for anything that helps us live a better, healthier life. Here are some of our favorite and most fashionable fidget rings.
1. 925 Sterling Silver Anti-Anxiety Ring
This adorable sterling silver ring is both practical and stylish. The ring includes ten moveable beads that may be moved up and down or around your finger. A perfect ring to calm any wearer's concerns.
Buy: 925 Sterling Silver Anti-Anxiety Ring
2. Adjustable Sunflower Bee Anxiety Ring
Who says anxiety jewelry has to be unsightly? Not us. Consider this lovely floral and bee-themed design. The adjustable ring may be fitted to your individual fingers while still allowing for complete 360-degree rotation to help ease those date night or party worries you may have.
Buy: Adjustable Sunflower Bee Anxiety Ring
3. 3 Stainless Steel Encouraging Script Fidget Rings
Words of encouragement can sometimes make all the difference. Here's what sets these anxiety rings apart. The classic spinner design is coupled with inspirational words of encouragement along the outer surface, saying "Fear not, because I am with you" and "Be strong and courageous," Bible lines that are truly appropriate to all anxiety patients. A fantastic present for men and women who are facing a difficult scenario and require some courage.
Buy: 3 Stainless Steel Encouraging Script Fidget Rings
4. Peridot Solid Silver Spinner Ring
Look no farther than this Discovered spinning ring if you're searching for a more striking piece with a cosmopolitan aesthetic. This striking ring is handcrafted in India from 925 sterling silver and contains gold plating and a striking stone. The best-rated spinner on Discovered is this quirky, lovely ring.
Buy: Peridot Solid Silver Spinner Ring
5. For Daughter Enamel Fidget Ring
If you're looking for a unique present for a daughter who suffers from anxiety, this fidget ring is ideal. This enamel anxiety ring spins beautifully and is designed to gratify anyone with a fidgeting urge. What makes this ring so unique is that it includes a thoughtful message card. When your daughter wears this ring, she will feel cherished and supported.
Buy: For Daughter Enamel Fidget Ring
Spinner Rings: What Are They?
Fidget rings, anxiety rings, worry rings, and meditation rings are all terms for spinner rings. The ring is usually made up of a single movable component that allows the wearer to spin and move one section.
Many people find spinning, moving, or "playing" with the rings to be incredibly relaxing and stress-relieving. Many people who suffer from anxiety swear by them and find immense comfort in them as a result of this. They are also a beneficial and welcome distraction for people who are trying to quit smoking or biting their nails.
