Introduction - Acne is a common, even prevalent, skin condition that affects all countries, races and genders, regardless of ethnicity, geographic location or environmental conditions. The resulting impact is even more embarrassing. According to a recent survey in the United States, approximately 25% of adults and 31% of teens surveyed reported that acne sometimes prevents them from participating in social activities. Case in point. Today, dermatologists agree few people survive their teenage years without suffering at least an occasional acne breakout. For many, the acne continues into adulthood, embarrassing them and causing them to search the cosmetic counters for ways to conceal the pimples.
Acne Statistics by Age - According to general statistics, acne usually begins around puberty and lasts into adulthood, although it can persist for many more years, regardless of age. Similarly, baby acne affects about 20% of newborns. About 25% of teenagers will still have acne at age 25. Over 80% of acne sufferers are between 12 and 24 years old. Acne affects about 90% of teenagers and 20-30% of adults between the ages of 20 and 40.
Acne Statistics by Gender - Probably because of their frequent hormonal changes and mood swings, women account for 75% of adult acne cases. Often, acne is most severe in the teenage years and clears up in the 20s. But for some people, acne remains throughout adulthood, although often in a milder form.
Acne Site Statistics - Acne affects the face 99% of the time. Other less affected sites include the back, neck, buttocks and even the arms. Finally, considering that 80% of the population between the ages of 12 and 24 will be affected by acne, acne is a very serious and widespread problem. For many people, acne problems can persist throughout their lives and into adulthood, even if they were told as a teenager that they were going to “pass out”.
What is acne? - Acne is an extremely common and distressing condition that affects the skin’s oil glands. The small holes in your skin (pores) are connected to the sebaceous glands located under the skin. These glands produce an oily substance called sebum. A channel called a follicle connects the pores are connected to the glands to the glands. Inside the follicles, the oil carries dead skin cells to the surface of the skin. A fine hair also grows through the follicle to reach the skin. When the follicle of a skin gland becomes blocked, a pimple appears. We usually find most pimples on the face, neck, back, chest, and shoulders, but they can appear literally anywhere. Acne can cause unsightly and, in rare cases, permanent scarring, but it is not life-threatening. Acne develops when hair, oil and skin cells clump together to form a plug. Bacteria grows in this plug and causes swelling. Then, as the plug breaks down, a pimple forms. Acne is the most common skin disease. Men and women of all ages and races can suffer from it, although it is thought to be a teenage condition, as it is more common among teenagers and adults. We estimate that 80% of the population between the ages of 11 and 30 has an acne. Even older people, up to their 50s (although less common), can suffer from acne. The single cause of acne is not established, although people have many theories. To clear up a misconception, diet definitely does not cause acne, although many people think it does. Whether you eat a lot of fatty foods or a lot of chocolate and chips plays no role in acne; while it’s true that eating well can only be good for your complexion, acne (in the first place) is not caused by what you eat.
Doctors and dermatologists believe that this may be because of the increase in hormones during puberty, which can cause the sebaceous glands to become clogged and blocked. Older women may experience acne because of hormonal changes associated with pregnancy, and those on the oral contraceptive pill may also experience acne as a side effect. If one of your immediate family members has suffered from acne, chances are you have it too, as acne is hereditary. Certain medications, especially some antibiotics, can cause pimples and the use of particularly greasy, oil-based cosmetics. Acne can be treated with over-the-counter cleansers or topical creams or, in severe cases, with antibiotics and/or steroids over a period, depending on the type and severity of acne you have. The sooner acne is treated, the lower the incidence of scarring. Your doctor can advise you or refer you to a dermatologist (skin specialist) who can help you get the best treatment possible. Understanding the Stages of Acne A Simple Classification of Acne - Based on the degree or severity of the signs and symptoms of acne, we can classify the condition into three main stages or grades:
A plug of dead skin cells and sebum causes mild acne (“whiteheads” and “blackheads”) Mild acne, also known as non-inflammatory acne, in the canal that contains the hairs below the surface of the skin. Because the plugs are below the surface of the skin, rubbing does not remove them. In fact, scrubbing the skin or using harsh or abrasive soaps can irritate the skin and make the acne worse. Mild acne rarely leaves permanent marks on the skin. Moderate to moderately severe acne - This type of acne, also called inflammatory acne, comprises several whiteheads, blackheads, papules and pustules that cover the upper face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as with retinoic acid. Retinoic acid is a changed form of vitamin A. It helps prevent whiteheads and blackheads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you are taking birth control pills to prevent pregnancy, antibiotics may affect their effectiveness. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make your skin sensitive to the sun. Therefore, wear sunscreen and stay in the shade when using them.
Severe Acne Severe acne is rare and comprises a mixture of inflammatory and non-inflammatory acne. It has many lesions, including severe inflammatory lesions (clearly reddened pustules) and possibly cystic lesions (lesions larger than 0.5 cm in diameter with a soft top that loss their inflammation). It is more common to have a mixture of lesions. You should see a dermatologist to treat this type of acne. We can avoid scarring with proper treatment. Topical treatment alone will not be effective in treating severe inflammatory acne because it cannot penetrate deep enough through the skin surface to treat severely inflamed nodules and cysts. “You’re about to learn how to look better, feel better and have a renewed sense of self-esteem - by permanently clearing your acne in just 3 days.Severe acne requires systemic treatment (medication taken by mouth). Systemic treatments result in the medication's distribution throughout the body. Your dermatologist may prescribe oral antibiotics and oral contraceptives. Large, inflamed cysts can be treated with an injection of a medication that reduces redness, swelling and irritation, and promotes healing.
Acne & female connection! Why do women like pimples when they don’t like to have them? Did you know that most young women and men will get at least a few pimples in their lifetime? However, interestingly, acne seems to affect men and women differently. Young men are more likely to have a more severe form of acne. Acne in young women is more random and related to hormonal changes, such as the menstrual cycle. As women age, acne often improves. But some women have acne for many years. Some women even get acne for the first time at age 30 or 40. For many women, acne can be a disturbing condition. Women may have feelings of depression, poor body image or low self-esteem. But there’s no need to wait for acne to go away or run its course. Today, almost all cases of acne can be resolved. Someone can also sometimes prevent acne. Talk to your doctor or dermatologist (a doctor who specializes in skin diseases).
Factors that trigger acne in women - Several factors, alone or in combination, can trigger acne breakouts in women, including
Hormonal changes (puberty): - Remember that during puberty, girls have an increase in male sex hormones called androgens. This increase causes the skin glands to become larger and produce more sebum (oil secretion from your skin). Menstrual Cycle: - The menstrual cycle is one of the most common acne triggers. Acne lesions form a few days before the cycle starts and disappears after the cycle is over. Other hormonal changes, such as pregnancy and menopause, improve acne in some women. But some women have more severe acne during these times.
Medications: - Some medications, such as those used to treat epilepsy and some types of depression, can make acne worse for women. Stopping the use of birth control pills can also play a role.
Makeup: - While not a true “cause” of acne itself, frequently wearing oil-based makeup can trigger acne breakouts in women.
Pressure or rubbing of the skin: Rubbing from bicycle helmets or backpacks can make acne worse.
Family history: - Women who have other family members with a history of acne are more likely to get it too.
Does poor hygiene in women cause acne? It’s a myth that women get acne because they don’t wash enough. In fact, the opposite is true. Too much washing or rough rubbing of the skin can make acne worse. And removing surface oils does little to prevent or cure acne, as it forms under the skin. The best way to clean the face is to wash it gently, just twice a day, with a mild soap or cleanser. Be sure to remove makeup without rubbing too hard.
Can eating chocolate or fatty foods cause acne to women?
Although many women believe that eating chocolate or fatty foods can cause acne, experts have not found a link between this diet and acne.
Simple Tips and Tricks to Prevent and Treat Acne and Acne Scars Take Care of Yourself: You can help prevent acne breakouts and scarring by taking good care of your skin.
Gently cleanse: Gently cleanse your skin with a mild soap or cleanser twice a day, in the morning and at night. You should also gently cleanse your skin after strenuous exercise.
Avoid rubbing: - Avoid harsh soaps and rough scouring pads. Wash thoroughly but not frequently: - Wash your entire face, from jaw to hairline, and rinse thoroughly.
Remove makeup: - Gently remove makeup with a mild soap and water. - Top 5 myths about the causes of acne - Fact vs. fiction for explaining acne to teens and some adults, it’s necessary to separate fact from fiction, because having acne can put a strain on a person’s nerves and put them on an emotional roller coaster. Adolescence is a great time to make new friends, start dating and be accepted by your peers; being misinformed about acne is because of some myths. Here are some of the most common myths associated with “causes of acne” today:
Myth #1: Eating too much chocolate causes acne Reality: Chocolate does not cause acne or make it worse. Even the most reputable doctors insist, and can prove, that there is no direct link between chocolate and acne. However, even if there is no direct link between the two, you need to adopt a healthy lifestyle by reducing the amount of sweets, salts, and fats in your diet. Make sure you eat foods that are rich in nutrients, especially vitamin A.
Myth #2: Dirt causes acne Reality: - This is a widely held myth, but while it is certainly important to keep your skin clean at all times because oil and dirt can clog pores, dirt does NOT cause skin cells to clump together against the follicle wall. This happens deep in the skin where cleansing cannot reach it.
Myth #3: Acne has something to do with sex Reality: - Some teenagers actually believe that once they get married or have their first child, their acne will disappear. A variation of this myth is the other side of the argument: an active sex life causes acne. It made only this link because adolescence is the time in a person’s life when sex is of great concern. This myth became less popular in the 1940s, when the medical community finally declared that sexual activity and acne were not related.
Myth #4: Hot weather causes acne Reality: - Some people believe that people who live in cold climates are less likely to get acne, while those who live in the tropics are more prone to it. There is no link between where you live and the incidence of acne. Skin color is also not a precursor to acne, although it has been observed that darker-skinned people have less severe acne than lighter skinned people. Larger glands and more defined pores are common features of dark skin, and both attributes protect against acne. Note, however, that hyperpigmentation occurs more frequently on darker skin after acne has healed. Therefore, care should be taken not to irritate darker skin after an acne episode.
Myth #5: First-time shavers will get acne Fact: When a boy reaches puberty, one of the first signs is facial hair, especially above the lip and on the chin. The hair is sparse at first, but over time, a beard and mustache appear, making boys want to shave them. After the first shave, the hair grows back, this time thicker. As the hair grows back after each shave, it becomes thicker and denser, resulting in repeated shaving. Frequent shaving can lead to dry skin because the more hair grows back, the more frequent and vigorous the shaving. Some of these hairs can turn inward and grow inward, which can lead to acne. The internal growth, combined with oil production in the sebaceous glands, can lead to frequent breakouts. The myth that shaving causes acne is indeed a myth, but shaving too often and too close to hair follicles can contribute to acne growth.
Unveiling the Top 5 Acne Myths Differentiating Fact from Fiction... - Like many other common conditions and diseases, there are several myths and unrealistic assumptions associated with acne. The primary cause of the formation and spread of these myths is the lack of understanding of the disorder, the lack of knowledge or awareness of the development of the disease, and the unnecessary delay in the diagnosis and treatment of acne. The following article attempts to explain some of the most common myths related to acne and also highlights the reality behind each of these myths.
Myth 1: poor hygiene causes Acne or not washing Fact: poor hygiene, sweating or not washing does not cause Acne. These factors do not cause the clogged pores that contribute to acne development. While medicated washes containing benzoyl peroxide, resorcinol, salicylic acid and sulfur are one form of acne treatment, simply washing with soap and water does not treat acne.
Myth 2: diet Fact causes Acne: - diet does not cause Acne. We have established no scientific link between diet and acne. We have not proved that any food, whether it is chocolate, French fries, pizza or any other food, can actually “cause” acne. However, diet can play an important role in reducing or worsening the intensity of the condition.
Myth 3: There is no treatment or cure for acne Fact: - Acne does not have to be allowed to run its course. It can be treated as there are prescription and over-the-counter products available (although medications are never free of side effects). There are also natural and herbal treatments for acne that have no reported side effects to date.
Myth 4: I can prevent acne by washing my face more often. You can’t prevent acne by washing your face more often. Dirt doesn’t cause acne. It’s the overproduction of oil (sebum) on the inside of the skin rather than surface oil/dirt that causes acne.
Myth 5: Squeezing a pimple can help me get rid of those pesky pimples Fact: Absolutely not. In fact, the opposite is true. Squeezing a pimple can cause the contents of the follicle to burst into the tissue instead of rising to the surface of the skin. This can cause tissue damage and scarring. Sometimes a medical provider will open a pimple or cyst with a special instrument designed not to damage the tissue, but you should avoid squeezing or picking at pimples.
Rediscover Vitamin E... An Effective and Essential Ingredient in Clear Skin Max An Introduction to Tocopherol Acetate (Vitamin E) Tocopherol is the scientific name for Vitamin E. Tocopherol acetate is a fat-soluble version of vitamin E. Natural vitamin E is used as a powerful antioxidant and free radical scavenger. One of nature’s most dynamic moisturizers, it also promotes skin cell renewal. Therefore, to date, vitamin E has been tested to treat almost every type of skin lesion (problem) imaginable. For the same reason, many doctors and dermatologists routinely use vitamin E to improve the appearance of scars, and many doctors recommend topical vitamin E (applied topically) after skin surgery or resurfacing.
What is vitamin E? - Vitamin E is one of the most important fat-soluble antioxidants and free radical scavengers. It is also a photo protectant, protecting the cell membrane from free radical damage.
Some basic functions of vitamin E related to the skin
Vitamin E is one of the best known antioxidants present in the human body. This means that its main biological function is to protect lipids from oxidation and free radical damage. Therefore, it essentially performs a conservation function because of its ability to protect against oxidation.
Vitamin E is one vitamin that protects the skin and mucous membranes.
It improves trans-epidermal water loss, which improves the appearance of rough and damaged skin.
It also contributes to the maintenance of connective tissue.
Vitamin E seals the connective tissue and vascular walls, heals wounds quickly and keeps the skin elastic and smooth.
Vitamin E also prevents skin aging.
It prevents irritation due to sun exposure. If applied before exposure to the sun, it acts as a protective agent against damage to the epidermal cells caused by inflammation.
It also counteracts the increased functioning of the sebaceous glands (as in acne) and reduces excessive skin pigmentation.
What causes pimples? Many factors can cause pimples and vary in severity. Stress can cause flare-ups for some people, side effects of certain medications, and even allergies. An acne outbreak can be short-lived or last for several months or years. Some people will only have very mild pimples, others will have very severe acne, although this is thought to be hereditary, so if acne or pimples run into your family, it is likely that you will suffer from some of them during your lifetime. Many factors can irritate or cause acne to appear, but clogged hair follicles cause pimples in the pores of the skin and excessive sebum production by the sebaceous gland. Although no one is completely sure why acne occurs, it can result from the following factors: -
A build-up of bacteria in the sebaceous glands
an accumulation of dead skin cells
overactive sebaceous glands that produce too much sebum because of hormonal fluctuations
Using greasy makeup products, such as foundations and moisturizers, that are too thick.
The sebaceous gland becomes clogged when sebum cannot leave the open pore and becomes a blockage. The skin around the pore may swell and a white plug of dead skin cells and sebum may form, which is called a whitehead. If the plug does not completely close the pore, a black appearance, called a blackhead, may result. Pimples can become infected when whiteheads break off under the top layer of skin. This allows dead skin cells, bacteria and sebum to seep into the surrounding tissue. If this outbreak is very extensive and severe, you may develop an infection called cystic acne, which results in very large, red, unsightly and painful bumps. Even if the boils go away, we may leave you with permanent scarring. Prompt treatment is essential to minimize the risk of permanent scarring, so see your doctor as soon as possible. It’s important to remember that anyone can experience pimples even after treatment, but they will be much less severe.
Your Skin at a Glance What, Where and Why? Introduction - Your skin is the largest and one of the most important organs in your body. It performs essential functions such as protection, hydration, sensation and temperature regulation. However, the internal structure of your skin is even more interesting. Let’s discover some of the key structural features of your own skin:
Skin layers - Your skin comprises two main layers, the epidermis and dermis, both of which sit on top of the subcutaneous (underlying) tissues.
Epidermis: - This is the outer (or top) layer of the skin, composed of dead cells and deeper living cells. The melanocytes (special cells) of the epidermis produce melanin, which gives the skin its color and helps protect it from ultraviolet rays. Dermis: - The dermis lies beneath the epidermis and makes up most (90%) of your skin. Subcutaneous Layer: the subcutaneous layers (subcutaneous = under the skin), which are made up largely of fat and through which blood vessels and nerves pass. underlie - The epidermis and dermis This is where the roots of the sebaceous and sweat glands are located. Skin Glands - There are two main types of glands in your skin: Sebaceous glands: - These are distributed throughout the skin but are mostly concentrated on the scalp, face, mid-chest and genitals. We attach them to the hair follicles and secrete an oily substance (sebum) that lubricates and protects the skin. Sweat glands: - These glands are distributed throughout the body, but are most many in the palms, soles of the feet, forehead and underarms. They secrete in case of stress, emotion, or in the presence of a warmer environment.
Specific skin structures Hair: - Each hair grows from a single follicle that takes root in the subcutaneous tissue of the skin. Sebaceous glands near the hair follicles provide shine and, to some extent, waterproofing. Hair also contains melanin. The number of melanin granules in the hair determines its color. Malnutrition can damage hair.
The nails of the hands and feet: - They are part of the epidermis and are composed of a protein, the keratin. Each nail grows outward from a root that extends into the groove of the skin. In cases of malnutrition, after injury or chemotherapy, nail formation is impaired.
Skin Types - Depending on your family (heredity), genetics and lifestyle, your skin may be one of the following types:
Oily skin: - Oily skin is because of excessive activity of the sebaceous glands. Oily skin is thick with large pores and has a greater tendency to develop acne, but not wrinkles. Most people with oily skin also have oily hair.
Dry Skin: underactive sebaceous glands, environmental conditions or normal aging cause - Dry skin. Dry skin is thinner and more easily irritated. It has a greater tendency to develop wrinkles, but not acne.
Balanced Skin: - Balanced skin is neither oily nor dry. It is smooth and has a fine texture with few problems. However, it becomes dry because of environmental factors and aging.
Combination skin: - Combination skin comprises oily areas, often on the forehead and around the nose, and balanced or dry areas.
The best criteria for choosing acne products Top 5 tips and tricks... For finding an effective treatment for your acne, you want a product that really works and doesn’t cost an arm and a leg. However, because of the intense clutter on the market, finding the right acne skin care product can seem like an impossible task. The following tips and tricks will serve as a quick and easy guide to help you choose from the various skin care products used to treat acne.
Is it recommended? - The FDA’s new Good Manufacturing Practice regulations, for example, attempt to ensure that natural or herbal supplements: -
are produced in a quality manner and meet all recommended safety standards
are free of any contaminants or impurities
are accurately labeled according to recommended guidelines.
Therefore, choose a supplement for acne treatment following the same guidelines recommended by the FDA.
Is it backed by clinical studies? Remember, this is the era of evidence-based medicine and you are supposed to consider evidence, pure facts and real testimonials, not claims. Health experts and full-fledged physicians has recommended therefore, opt for a comprehensive, multi-component acne supplement that contains ingredients clinically backed by several trials and studies and for non-prescription use.
Is it fully compliant? We can define compliance of a specific drug or product as its suitability for most people taking it without causing significant adverse side effects. Therefore, the most effective skin care system for acne sufferers should be considered fully compliant and suitable for people of all age groups and genders. It should be able to deliver fast and optimal results in young adults, middle-aged and elderly men and women.
Is it safe? It is only logical and understandable that, ideally, an anti-acne supplement or program should be free of the typical side effects of “allopathic” drugs. So you need to do some research before taking one of these supplements or skin care systems. One easy way to do this is to read authentic testimonials and see if a major credible international health authority has approved the product. Likewise, user compliance and tolerance are other important aspects to consider when choosing a skin care program or multi-component system to treat acne.
Is it affordable? We cannot consider any skin care system or product for acne sufferers the best until it takes care of your wallet because of its affordability and price. As a result, choose a product that offers the best value for your money, meaning it gives you more for less.
If you suffer from acne, you have probably already searched the Internet for possible solutions to this stressful problem. Both on the Internet and on the market you can find various methods to get rid of acne and pimples, including potions and lotions. However, these types of products are expensive and do not guarantee 100% treatment of this skin condition.
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Conclusion - While you can find many brands of acne skin care creams, lotions, supplements and oils, both natural and herbal, there are very few that work and come close to what they promise. Even the most commonly purchased and used products have their own share of side effects and unwanted interactions in the body. So the key here is to choose the safest and most effective natural skin care system, which will include multiple components and thus address the acne problem on multiple levels.